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As I open my lungs, I take you in. You wake me up, you calm me down. Amidst the chaos, you show me stillness and clarity. As I breathe in, my soul opens up and flows. As a breathe out, my feet feel the ground and keep me present. There are so many moments that […]

https://myvidapura.wordpress.com/2016/04/12/the-power-of-breathing/